Orange County Running Group
We are a network of runners committed to fun, friendship, and putting faith into action. Just starting? No problem! Experienced runner? "Join" this group to hear news and opportunities to "Run for the Prize".
Latest Activity
Susan Kay Sloan joined Johno (Flash) Gash's group
Team FaithQuest 2-Wheel Warriors
Get rolling with a new South County road cycling group, Team FaithQuest 2-Wheel Warriors. Join us here to stay up on weekly rides and upcoming events. We're on a Mission!See More
Susan Kay Sloan joined Shane-o's groupOrange County Running Group
We are a network of runners committed to fun, friendship, and putting faith into action. Just starting? No problem! Experienced runner? "Join" this group to hear news and opportunities to "Run for the Prize".
Paul joined Johno (Flash) Gash's groupTeam FaithQuest 2-Wheel Warriors
Get rolling with a new South County road cycling group, Team FaithQuest 2-Wheel Warriors. Join us here to stay up on weekly rides and upcoming events. We're on a Mission!See More
Johno (Flash) Gash posted a videoPetra - Run for the Prize
Check my blog to find more Petra songs and learn about the next step of this huge proyect. http://unknownpetrafan.blogspot.com/ Visita mi blog para encontrar...
Bike and Run for the Prize With Team FaithQuest! Thanks for visiting our Community website!
Yes we have Run for the Prize Team FaithQuest Merch!
Want to get your hands on one of our way-cool casual shirts or training/event Asics team shirts? Contact Lori Gash or Shane Stagner from their member pages here! The cotton casual shirts are just $15 in black, green, pink, white (women's and men's cuts) and the ckassic Asics team shirts are just $25.
Photos
Forum
Grand Canyon
Anyone interested in running, hiking, or just viewing the Grand Canyon? The cost of the 11-person motor home and gas are covered. Here's how it works: Friday October 1, we leave in the afternoon,…Continue
Started by Steve Nameroff Sep 17, 2010.
Mission Gorge Trail Run - Feb 7, 2010 2 Replies
Here's running opportunity for after the Turkey Trot.Mission Gorge Trail Run.It's in San Diego county, just an hour from Dana…Continue
Started by Steve Nameroff. Last reply by Kara (Doc) Root Nov 21, 2009.
What's Your Favorite Loops? 1 Reply
Let us know where you run and what you like about it. Might give the rest of us some new ideas...
Started by Paul McQuade. Last reply by Paul McQuade Nov 15, 2009.
What's your trail name!? 1 Reply
Let's see, we've got Moons (aka James), Diesel (aka "D", aka The D, aka Nate Diesel, aka Nathan), Sneaky (aka Steve N.), Flash (aka John-o). What is your trail name or running alter ego? Post it here…Continue
Started by Shane-o. Last reply by Kara (Doc) Root Nov 12, 2009.
Videos
Events
Blog Posts
RAM update by my brother Vic Armijo
Go to this link.
rammedia1.blogspot.com
Posted by John Armijo on June 21, 2011 at 3:03pm
RAM-Race Across America-Vic Armijo blog
To all,
My brother, Vic Armijo, is a bycycling event promoter in northern California. Vic got me started riding years ago, and has encouraged my continued riding especially after my hip surgery. His company is, "Team Bigfoot" (www.teambigfoot.com). He also works as a photo journalist in the bicycling industry and covers events. He will be covering the RAM (Race Across America) again this year. This is a race that starts on the west coast…
ContinuePosted by John Armijo on June 14, 2011 at 6:02am
Eating Properly For Training and Racing
16 February 2010
Eating Properly for Training and Racing – by Andy Baldwin
I want each of you to touch your body. Touch your arms. Touch your legs. Put your hand on your head. Now put your hand over your heart and feel that heartbeat. That’s your body folks. The ONE and ONLY body you will ever have. Why do we neglect it, let it get sunburned, expose it to smoke, put bad processed food inside…
Posted by Johno (Flash) Gash on February 19, 2010 at 7:54pm
Keep Running! - A Devotion by Greg Laurie
Another good one this morning that relates to running.
Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us. — Hebrews 12:1–2
When people say they enjoy running, it makes no sense to me. I don't enjoy any kind of exercise, but I do it—reluctantly and under protest. My favorite part of a workout is when…
ContinuePosted by Carlos Sales on November 18, 2009 at 10:53am
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